Aerobics (9:00am) Tu/Thu
Aerobics (10:00am) Tu/Th
Chair Aerobics (11:00am) Tu/Thu
Arthritis Fdn. Exercise (1:00pm) Tu/Thu
1x/wk (12:30pm)Fri. ONLY 10:00am
Floor Exercise W/F - 1/2 HR.-
Fri Ballroom/Line Dancing 11:30am Wednesday
Men's Fitness 2:00pm Tu/Thu
T'ai Chi Chih (12:30pm) Wed.
Yoga Class Days 1x/wk Wednesday 1:30pm
Fri 1x/wk 1:30pm
One Stroke Level 1 (12:00pm) Wednesday
One Stroke Level 2 (1:30pm) Wednesday
Computer Class (3 weeks course) Check with office on dates
Tuesday Pilates 1x/wk Tues (6:00pm)
Yoga 1x/wk Tues (7:00pm) and
Yoga 1x/wk Thurs. (7:00pm)
Wednesday Zumba 1x/wk Wed (5:30pm)
Acrylics 1x/wk Wed (5:30pm)
Thursday Body Streng. 1w/wk Thurs. (6:00pm)
Chair Yoga. 1x/wk Saturday (9:00am)
Programs at No Charge
Blood Pressure Screening
Canasta & Rummikub
Friday, March 1, 2013
"Standing Together to Prevent Falls" presented by Caldwell College students to raise awareness and prevent falls in teh older adult population. Also at 10am Memory Screening. Mary Wittleder, RN, MSN, Community Relations Coordinator from Senior Helpers will offer a memory screening by appointment only. Sign up form is on the front table.
We're heading back to Atlantic City! However, we're trying our luck at a different casino. For this month only, we are travelling on the 3rd Monday instead of the 2nd. So mark your calendar for Monday, April 15th and join us for the the bus ride to the Tropicana- The bus leaves the Kip Center at 8am and returns at approximately 6:30pm. Sign up early! The cost is $30.00. You will receive $25.00 in slot money.
Empire Club- "Spring Fling" luncheon from 12 noon till 4pm. Cost is $29.00 pp and you MUST pay when you sign up. This year we will only be reserving (1) table of 12 for every event,. Additional seats may become avialable so you may sign up on the waiting list. No refunds will be given unless we can fill your seat. For more info see Cathy.
All the deatils are iin for our 4th anunal trip to Wildwood NJ. Join us for 4Days/3 Nights at the Beautiful Oceanfront Pan American Resort Hotel from June 3rd to the 6th. The package includes Round trip motor coach transportation, 3 full gala breakfasts, 3 full dinners, a full day in Atlantic City, gala evening with dinner, dancing, and prizes and much more. Cost is $360.00 pp double occupancy and $440.00 single occupancy. All taxes, dinner gratuities, and luggage handling included. A $175.00 deposit due April 15th. Limited seating so sign up early! See Cathy for more info.